Your Higher vs. Your Lower Self

I’ve been going through some of my old morning pages (which I started after doing The Artist’s Way by Julia Cameron and you can watch a video about them here). And I wanted to share a section of one of the entries from last fall. I had just listened to a lecture about the importance of getting in sync with the universe and trying to help build up humanity, and it had left an impression on me.

“It is a lofty goal, to think about one’s desires and then align those desires to the good of society. I want to be the spark for so many people, I want to help them lose fear of the darkness and shine a candle so they can integrate their dual natures into one. I want to love and be loved and draw energy from all of that love to spread outward. I want to burn away the smaller parts of myself, the meanness and pettiness, and help others burn away those areas within them. I want to utilize both my wisdom and intelligence in a way that benefits all, rippling out from me to my inner circle and then to the world.”

On my best days, I am able to do all that. And I feel so in tune with everything that surrounds me and able to tap deep into creative resources to help people or to help myself through writing and art and music. And I can keep going for a long time.

But on my worst days, I find myself overly sensitive and raw, so very raw. And I find myself out of touch, making a big deal in my mind out of things that other people do or don’t do or say or don’t say when customarily I am fine taking people as they come and don’t take their actions personally. But on my worst days, my feelings get hurt really easily and very deeply, and it can leave me shaky for days, because all of a sudden I’m reminded of my preteen self getting tortured and tormented by classmates, unsure of where I stand with anyone, even the people whom I love most. And however much I work on healing that little girl part of me, sometimes the tears come unbidden. This happened to me last week, and it was originally what I was going to do today’s blog about, but reading my morning pages earlier today made me realize that going through these sensitive times gives me a sign that I’m working too hard and also is part of my ongoing effort to integrate my own dual nature. So it’s very much serving a purpose. Even when it makes me sad or uncomfortable or reminds me of past pain.

I prefer to focus on my best days, to reach toward my higher self more often than descending into my lower self, while still acknowledging the existence of that lower self and knowing that I have to allow those feelings to surface occasionally in order to continue to walk my inner paths of both darkness and light comfortably and to then be able to guide others on their own paths. It’s how I tap into creativity, it’s how I navigate through life. But it certainly is not the easiest way to go.

If you are open to sharing, what are some of your innermost higher-self desires? What would you want to accomplish as an individual toward the betterment of humanity? How would your personality align itself best into the universe? And do you walk that path now or do you have a lot of work to do still to get there?

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